Two-minute breakfast smoothie

Two-minute breakfast smoothie

Two-minute breakfast smoothie
Two-minute breakfast smoothie

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Prep Time

2 minutes

Serves

2 serving(s)
Calories: 156
Fat: 3g
Protein: 4g
Carbs: 25g

Prep Time

2 minutes

Serves

2 serving(s)
Calories: 156
Fat: 3g
Protein: 4g
Carbs: 25g

Ingredients

  • 1 banana

  • 1 tbsp porridge oats

  • 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well)

  • 150ml milk

  • 1 tsp honey

  • 1 tsp vanilla extract

Directions


  1. Put all the ingredients in a blender and whizz for 1 min until smooth.

  2. Pour the banana oat smoothie into two glasses to serve.

Ingredients

  • 1 banana

  • 1 tbsp porridge oats

  • 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well)

  • 150ml milk

  • 1 tsp honey

  • 1 tsp vanilla extract

Directions


  1. Put all the ingredients in a blender and whizz for 1 min until smooth.

  2. Pour the banana oat smoothie into two glasses to serve.

Source: https://www.bbcgoodfood.com/recipes/breakfast-super-shake