Tropical Smoothie

Tropical Smoothie

Tropical Smoothie
Tropical Smoothie

0 / 5. 0

Prep Time

10 minutes

Serves

2 serving(s)
Calories: 277
Fat: 5g
Protein: 8g
Carbs: 54g

Prep Time

10 minutes

Serves

2 serving(s)
Calories: 277
Fat: 5g
Protein: 8g
Carbs: 54g

Ingredients

  • 1 cup fresh pineapple chunks
  • 1 frozen banana
  • 1/2 cup coconut-flavored yogurt (but any kind will do)
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon ground ginger (or even better use a little chunk of fresh ginger)
  • 1/2 cup ice

Directions


  1. Blend all ingredients together and enjoy!

Ingredients

  • 1 cup fresh pineapple chunks
  • 1 frozen banana
  • 1/2 cup coconut-flavored yogurt (but any kind will do)
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon ground ginger (or even better use a little chunk of fresh ginger)
  • 1/2 cup ice

Directions


  1. Blend all ingredients together and enjoy!

Source: https://www.verywellfit.com/how-to-make-a-basic-smoothie-2506858