Tropical Smoothie

Tropical Smoothie

Tropical Smoothie
Tropical Smoothie

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Prep Time

10 minutes

Serves

2 serving(s)
Calories: 277
Fat: 5g
Protein: 8g
Carbs: 54g

Prep Time

10 minutes

Serves

2 serving(s)
Calories: 277
Fat: 5g
Protein: 8g
Carbs: 54g

Ingredients

  • 1 cup fresh pineapple chunks

  • 1 frozen banana

  • 1/2 cup coconut-flavored yogurt (but any kind will do)

  • 1/4 teaspoon vanilla

  • 1/4 teaspoon ground ginger (or even better use a little chunk of fresh ginger)

  • 1/2 cup ice

Directions


  1. Blend all ingredients together and enjoy!

Ingredients

  • 1 cup fresh pineapple chunks

  • 1 frozen banana

  • 1/2 cup coconut-flavored yogurt (but any kind will do)

  • 1/4 teaspoon vanilla

  • 1/4 teaspoon ground ginger (or even better use a little chunk of fresh ginger)

  • 1/2 cup ice

Directions


  1. Blend all ingredients together and enjoy!

Source: https://www.verywellfit.com/how-to-make-a-basic-smoothie-2506858