Raw Mango Monster Smoothie

Raw Mango Monster Smoothie

Prep Time

10 minutes

Serves

1 serving(s)

Calories: 380.7

Fat: 14.1g

Protein: 9.8g

Carbs: 63g

Prep Time

10 minutes

Serves

1 serving(s)

Calories: 380.7

Fat: 14.1g

Protein: 9.8g

Carbs: 63g

Ingredients

1 tablespoon flax seeds

2 tablespoons pepitas (raw pumpkin seeds)

1 ripe mango, cubed

1 frozen banana, quartered

⅓ cup water, or more to taste

3 ice cubes

2 leaves kale, or more to taste

Directions

Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.

Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Ingredients

1 tablespoon flax seeds

2 tablespoons pepitas (raw pumpkin seeds)

1 ripe mango, cubed

1 frozen banana, quartered

⅓ cup water, or more to taste

3 ice cubes

2 leaves kale, or more to taste

Directions

Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.

Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Source: https://www.allrecipes.com/recipe/245374/raw-mango-monster-smoothie/?ref=choosemysmoothie.com