Raw Mango Monster Smoothie

Raw Mango Monster Smoothie

Raw Mango Monster Smoothie
Raw Mango Monster Smoothie

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Prep Time

10 minutes

Serves

1 serving(s)
Calories: 380.7
Fat: 14.1g
Protein: 9.8g
Carbs: 63g

Prep Time

10 minutes

Serves

1 serving(s)
Calories: 380.7
Fat: 14.1g
Protein: 9.8g
Carbs: 63g

Ingredients

  • 1 tablespoon flax seeds

  • 2 tablespoons pepitas (raw pumpkin seeds)

  • 1 ripe mango, cubed

  • 1 frozen banana, quartered

  • ⅓ cup water, or more to taste

  • 3 ice cubes

  • 2 leaves kale, or more to taste

Directions


  1. Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.

  2. Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Ingredients

  • 1 tablespoon flax seeds

  • 2 tablespoons pepitas (raw pumpkin seeds)

  • 1 ripe mango, cubed

  • 1 frozen banana, quartered

  • ⅓ cup water, or more to taste

  • 3 ice cubes

  • 2 leaves kale, or more to taste

Directions


  1. Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.

  2. Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Source: https://www.allrecipes.com/recipe/245374/raw-mango-monster-smoothie/?ref=choosemysmoothie.com