Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie
Pumpkin Pie Protein Smoothie

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Prep Time

5 minutes

Serves

1 serving(s)
Calories: 227
Fat: 3g
Protein: 19g
Carbs: 24g

Prep Time

5 minutes

Serves

1 serving(s)
Calories: 227
Fat: 3g
Protein: 19g
Carbs: 24g

Ingredients

  • ½ cup 100% pure pumpkin puree

  • ½ cup unsweetened vanilla almond milk (or any other kind)

  • ½ banana, frozen

  • ½ tablespoon organic honey

  • ½ teaspoon pumpkin pie spice

  • ½ teaspoon vanilla

  • 1 scoop vanilla protein powder

Directions


  1. Blend all of the ingredients together until smooth.


*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.

Ingredients

  • ½ cup 100% pure pumpkin puree

  • ½ cup unsweetened vanilla almond milk (or any other kind)

  • ½ banana, frozen

  • ½ tablespoon organic honey

  • ½ teaspoon pumpkin pie spice

  • ½ teaspoon vanilla

  • 1 scoop vanilla protein powder

Directions


  1. Blend all of the ingredients together until smooth.


*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.
Source: https://popculture.com/lifestyle/news/recipe-pumpkin-pie-protein-smoothie/