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Pumpkin Pie Protein Smoothie
Pumpkin Pie Protein Smoothie
0
/ 5.
0
Prep Time
5 minutes
Serves
1 serving(s)
Calories: 227
Fat: 3g
Protein: 19g
Carbs: 24g
Prep Time
5 minutes
Serves
1 serving(s)
Calories: 227
Fat: 3g
Protein: 19g
Carbs: 24g
Ingredients
½ cup 100% pure pumpkin puree
½ cup unsweetened vanilla almond milk (or any other kind)
½ banana, frozen
½ tablespoon organic honey
½ teaspoon pumpkin pie spice
½ teaspoon vanilla
1 scoop vanilla protein powder
Directions
Blend all of the ingredients together until smooth.
*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.
Ingredients
½ cup 100% pure pumpkin puree
½ cup unsweetened vanilla almond milk (or any other kind)
½ banana, frozen
½ tablespoon organic honey
½ teaspoon pumpkin pie spice
½ teaspoon vanilla
1 scoop vanilla protein powder
Directions
Blend all of the ingredients together until smooth.
*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.
Source: https://popculture.com/lifestyle/news/recipe-pumpkin-pie-protein-smoothie/