Pumpkin Coconut Smoothie

Pumpkin Coconut Smoothie

Pumpkin Coconut Smoothie
Pumpkin Coconut Smoothie

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Prep Time

5 minutes

Serves

2 serving(s)
Calories: 292
Fat: 24g
Protein: 3g
Carbs: 20g

Prep Time

5 minutes

Serves

2 serving(s)
Calories: 292
Fat: 24g
Protein: 3g
Carbs: 20g

Ingredients

  • 1 cup coconut milk (but any kind would do)

  • 1/4 cup organic pumpkin puree

  • 2 teaspoons pumpkin pie spice (can substitute cinnamon and ginger)

  • 1 frozen banana sliced

  • 1 cup ice

Directions


  1. Add milk, pumpkin, pumpkin pie spice, banana, and ice to blender.

  2. Blend on smoothie cycle or high speed until smooth.

Ingredients

  • 1 cup coconut milk (but any kind would do)

  • 1/4 cup organic pumpkin puree

  • 2 teaspoons pumpkin pie spice (can substitute cinnamon and ginger)

  • 1 frozen banana sliced

  • 1 cup ice

Directions


  1. Add milk, pumpkin, pumpkin pie spice, banana, and ice to blender.

  2. Blend on smoothie cycle or high speed until smooth.

Source: https://cookeatpaleo.com/paleo-pumpkin-coconut-smoothie/