Pineapple Green Smoothie

Pineapple Green Smoothie

Pineapple Green Smoothie
Pineapple Green Smoothie

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Prep Time

5 minutes

Serves

1.5 serving(s)
Calories: 297
Fat: 5.7g
Protein: 12.8g
Carbs: 54.3g

Prep Time

5 minutes

Serves

1.5 serving(s)
Calories: 297
Fat: 5.7g
Protein: 12.8g
Carbs: 54.3g

Ingredients

  • ½ cup unsweetened almond milk (but any other kind would do)

  • ⅓ cup nonfat plain Greek yogurt

  • 1 cup baby spinach

  • 1 cup frozen banana slices (about 1 medium banana)

  • ½ cup frozen pineapple chunks

  • 1 tablespoon chia seeds

  • 1-2 teaspoons pure maple syrup or honey (optional)

Directions


  1. Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia and sweetener (if using); blend until smooth.

Ingredients

  • ½ cup unsweetened almond milk (but any other kind would do)

  • ⅓ cup nonfat plain Greek yogurt

  • 1 cup baby spinach

  • 1 cup frozen banana slices (about 1 medium banana)

  • ½ cup frozen pineapple chunks

  • 1 tablespoon chia seeds

  • 1-2 teaspoons pure maple syrup or honey (optional)

Directions


  1. Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia and sweetener (if using); blend until smooth.

Source: http://www.eatingwell.com/recipe/251038/pineapple-green-smoothie/