Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

Prep Time

5 minutes

Serves

2 serving(s)

Calories: 251

Fat: 10.1g

Protein: 9.8g

Carbs: 33.9g

Prep Time

5 minutes

Serves

2 serving(s)

Calories: 251

Fat: 10.1g

Protein: 9.8g

Carbs: 33.9g

Ingredients

1 frozen banana

½ cup of milk (any kind you desire)

½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower)

3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder)

Directions

Combine all of the ingredients in a blender and blend until smoothie. If needed, add a little more liquid (even just water works okay) to get the blender going a bit more.

Ingredients

1 frozen banana

½ cup of milk (any kind you desire)

½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower)

3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder)

Directions

Combine all of the ingredients in a blender and blend until smoothie. If needed, add a little more liquid (even just water works okay) to get the blender going a bit more.

Source: https://foodwithfeeling.com/peanut-butter-banana-smoothie/