Peanut Butter and Jelly Protein Smoothie

Peanut Butter and Jelly Protein Smoothie

Prep Time

5 minutes

Serves

1 serving(s)

Calories: 417

Fat: 11g

Protein: 41g

Carbs: 41g

Prep Time

5 minutes

Serves

1 serving(s)

Calories: 417

Fat: 11g

Protein: 41g

Carbs: 41g

Ingredients

1 cup mixed frozen berries

1–2 tablespoons all-natural peanut butter

1/4 cup vanilla protein powder (or any other flavour)

2 tablespoons rolled oats

1 cup milk, any kind

Directions

Place all ingredients in a blender and mix until smooth.

Ingredients

1 cup mixed frozen berries

1–2 tablespoons all-natural peanut butter

1/4 cup vanilla protein powder (or any other flavour)

2 tablespoons rolled oats

1 cup milk, any kind

Directions

Place all ingredients in a blender and mix until smooth.

Source: https://fitfoodiefinds.com/peanut-butter-and-jelly-protein-smoothie/