Peach Blueberry Smoothie

Peach Blueberry Smoothie

Prep Time

3 minutes

Serves

1 serving(s)

Calories: 170

Fat: 4g

Protein: 8.5g

Carbs: 26g

Prep Time

3 minutes

Serves

1 serving(s)

Calories: 170

Fat: 4g

Protein: 8.5g

Carbs: 26g

Ingredients

1 c. almond or vanilla soy milk (but any other kind would do), chilled

4 slices fresh or frozen peaches (about 1/2 cup)

1/4 c. blueberries

Handful of kale

1/4 tsp. ground cinnamon

Directions

In a blender, combine the soy milk, peaches, kale, blueberries, and cinnamon. Blend until smooth.

Ingredients

1 c. almond or vanilla soy milk (but any other kind would do), chilled

4 slices fresh or frozen peaches (about 1/2 cup)

1/4 c. blueberries

Handful of kale

1/4 tsp. ground cinnamon

Directions

In a blender, combine the soy milk, peaches, kale, blueberries, and cinnamon. Blend until smooth.

Source: https://www.prevention.com/food-nutrition/recipes/a20483600/peach-blueberry-smoothie/