Orange Dream Creamsicle

Orange Dream Creamsicle

Orange Dream Creamsicle
Orange Dream Creamsicle

0 / 5. 0

Share on facebook
Share on twitter
Share on whatsapp

Prep Time

5 minutes

Serves

1 serving(s)
Calories: 160
Fat: 1g
Protein: 3g
Carbs: 36g

Prep Time

5 minutes

Serves

1 serving(s)
Calories: 160
Fat: 1g
Protein: 3g
Carbs: 36g

Ingredients

  • 1 peeled orange

  • 1/4 cup fat-free yogurt or milk (any kind would do)

  • 2 tablespoons frozen orange juice concentrate

  • 1/4 teaspoon vanilla extract

Directions


  1. Throw all the ingredients into a blender and process until smooth.

Ingredients

  • 1 peeled orange

  • 1/4 cup fat-free yogurt or milk (any kind would do)

  • 2 tablespoons frozen orange juice concentrate

  • 1/4 teaspoon vanilla extract

Directions


  1. Throw all the ingredients into a blender and process until smooth.

Source: https://www.prevention.com/food-nutrition/a20499756/20-super-healthy-smoothie-recipes/