Holiday Detox Green Apple Smoothie

Holiday Detox Green Apple Smoothie

Prep Time

7 minutes

Serves

1 serving(s)

Calories: 233

Fat: 0.5g

Protein: 2g

Carbs: 56.4g

Prep Time

7 minutes

Serves

1 serving(s)

Calories: 233

Fat: 0.5g

Protein: 2g

Carbs: 56.4g

Ingredients

1 banana

1–2 cups kale, stems removed

1 cup apple cider

1 cup water or ice

dash of cinnamon

optional: flax seeds, nuts; pomegranate seeds for topping

Directions

Blend all ingredients together until smooth. Use water for a juice-like texture and ice for a smoothie-like texture. Add in any extras you want for extra protein, fiber, or healthy fats.

Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!

Ingredients

1 banana

1–2 cups kale, stems removed

1 cup apple cider

1 cup water or ice

dash of cinnamon

optional: flax seeds, nuts; pomegranate seeds for topping

Directions

Blend all ingredients together until smooth. Use water for a juice-like texture and ice for a smoothie-like texture. Add in any extras you want for extra protein, fiber, or healthy fats.

Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!

Source: https://pinchofyum.com/holiday-detox-green-apple-smoothie