Green Monster Smoothie

Green Monster Smoothie

Prep Time

5 minutes

Serves

1 serving(s)

Calories: 381.7

Fat: 9.4g

Protein: 23.6g

Carbs: 55.7g

Prep Time

5 minutes

Serves

1 serving(s)

Calories: 381.7

Fat: 9.4g

Protein: 23.6g

Carbs: 55.7g

Ingredients

1 cup fat-free milk (but any other kind would do)

½ cup fat-free plain yogurt

1 banana, frozen and chunked

1 tablespoon natural peanut butter

2 cups fresh spinach

1 cup ice cubes

Directions

Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

Ingredients

1 cup fat-free milk (but any other kind would do)

½ cup fat-free plain yogurt

1 banana, frozen and chunked

1 tablespoon natural peanut butter

2 cups fresh spinach

1 cup ice cubes

Directions

Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

Source: https://www.allrecipes.com/recipe/222708/green-monster-smoothie/?ref=choosemysmoothie.com