Easy Mango Smoothie

Easy Mango Smoothie

Prep Time

5 minutes

Serves

1 serving(s)

Calories: 309

Fat: 1.7g

Protein: 18g

Carbs: 61.3g

Prep Time

5 minutes

Serves

1 serving(s)

Calories: 309

Fat: 1.7g

Protein: 18g

Carbs: 61.3g

Ingredients

1 teaspoon turmeric (leave this out if you want a plain mango smoothie)

Frozen mango 1 cup

¾ cup yogurt any kind

1 frozen banana or 1 cup of cauliflower

optional: splash of milk or water if you need help getting the blender going

Directions

In a high speed blender, combine all of the ingredients and blend until smooth. If needed, add more liquid, a tablespoon at a time, to get the blender going.

Ingredients

1 teaspoon turmeric (leave this out if you want a plain mango smoothie)

Frozen mango 1 cup

¾ cup yogurt any kind

1 frozen banana or 1 cup of cauliflower

optional: splash of milk or water if you need help getting the blender going

Directions

In a high speed blender, combine all of the ingredients and blend until smooth. If needed, add more liquid, a tablespoon at a time, to get the blender going.

Source: https://foodwithfeeling.com/golden-milk-mango-smoothie/