1 teaspoon turmeric (leave this out if you want a plain mango smoothie)
Frozen mango 1 cup
¾ cup yogurt any kind
1 frozen banana or 1 cup of cauliflower
optional: splash of milk or water if you need help getting the blender going
Directions
In a high speed blender, combine all of the ingredients and blend until smooth. If needed, add more liquid, a tablespoon at a time, to get the blender going.
Ingredients
1 teaspoon turmeric (leave this out if you want a plain mango smoothie)
Frozen mango 1 cup
¾ cup yogurt any kind
1 frozen banana or 1 cup of cauliflower
optional: splash of milk or water if you need help getting the blender going
Directions
In a high speed blender, combine all of the ingredients and blend until smooth. If needed, add more liquid, a tablespoon at a time, to get the blender going.