1 cup almond milk, unsweetened (but any other kind would do)
1/2 teaspoon vanilla extract
1 tablespoon chia seeds
Directions
Place all ingredients in a blender or Magic Bullet and blend until smooth! Let sit for a few minutes so that the chia seeds can do their magic (expand and get slimy). Enjoy!
Ingredients
1 cup frozen strawberries
1 medium banana
1/2 cup plain nonfat Greek yogurt
1 cup almond milk, unsweetened (but any other kind would do)
1/2 teaspoon vanilla extract
1 tablespoon chia seeds
Directions
Place all ingredients in a blender or Magic Bullet and blend until smooth! Let sit for a few minutes so that the chia seeds can do their magic (expand and get slimy). Enjoy!