Blueberry Spinach Smoothie

Blueberry Spinach Smoothie

Prep Time

5 minutes

Serves

2 serving(s)

Calories: 286

Fat: 1g

Protein: 18g

Carbs: 54g

Prep Time

5 minutes

Serves

2 serving(s)

Calories: 286

Fat: 1g

Protein: 18g

Carbs: 54g

Ingredients

1 large banana

1 cup nonfat Greek yogurt

1 cup fresh blueberries

2 cups packed spinach

1 cup 100% orange juice

1 teaspoon fresh ginger, peeled and grated

2–3 cups of ice

Directions

Place all ingredients in a high-speed blender and mix until smooth.

Ingredients

1 large banana

1 cup nonfat Greek yogurt

1 cup fresh blueberries

2 cups packed spinach

1 cup 100% orange juice

1 teaspoon fresh ginger, peeled and grated

2–3 cups of ice

Directions

Place all ingredients in a high-speed blender and mix until smooth.

Source: https://fitfoodiefinds.com/cold-busting-smoothie/