Blueberry Spinach Smoothie

Blueberry Spinach Smoothie

Blueberry Spinach Smoothie
Blueberry Spinach Smoothie

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Prep Time

5 minutes

Serves

2 serving(s)
Calories: 286
Fat: 1g
Protein: 18g
Carbs: 54g

Prep Time

5 minutes

Serves

2 serving(s)
Calories: 286
Fat: 1g
Protein: 18g
Carbs: 54g

Ingredients

  • 1 large banana

  • 1 cup nonfat Greek yogurt

  • 1 cup fresh blueberries

  • 2 cups packed spinach

  • 1 cup 100% orange juice

  • 1 teaspoon fresh ginger, peeled and grated

  • 2–3 cups of ice

Directions


  1. Place all ingredients in a high-speed blender and mix until smooth.

Ingredients

  • 1 large banana

  • 1 cup nonfat Greek yogurt

  • 1 cup fresh blueberries

  • 2 cups packed spinach

  • 1 cup 100% orange juice

  • 1 teaspoon fresh ginger, peeled and grated

  • 2–3 cups of ice

Directions


  1. Place all ingredients in a high-speed blender and mix until smooth.

Source: https://fitfoodiefinds.com/cold-busting-smoothie/