Coconut Avocado Smoothie

Coconut Avocado Smoothie

Prep Time

5 minutes

Serves

2 serving(s)

Calories: 356.6

Fat: 22.4g

Protein: 7.3g

Carbs: 35.7g

Prep Time

5 minutes

Serves

2 serving(s)

Calories: 356.6

Fat: 22.4g

Protein: 7.3g

Carbs: 35.7g

Ingredients

1 Hass avocado, diced

½ cup low-fat vanilla yogurt

½ cup whole milk (but any other kind would do)

¼ cup cream of coconut

8 ice cubes

Directions

Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.

Please make sure that you use cream of coconut. It is thick like sweetened condensed milk. Using coconut milk or coconut water will dramatically affect the outcome and should not be used. Cream of coconut can be found in your grocery store with the cocktail mixes or with the foreign foods.

Ingredients

1 Hass avocado, diced

½ cup low-fat vanilla yogurt

½ cup whole milk (but any other kind would do)

¼ cup cream of coconut

8 ice cubes

Directions

Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.

Please make sure that you use cream of coconut. It is thick like sweetened condensed milk. Using coconut milk or coconut water will dramatically affect the outcome and should not be used. Cream of coconut can be found in your grocery store with the cocktail mixes or with the foreign foods.

Source: https://www.allrecipes.com/recipe/213634/coconut-avocado-smoothie/?ref=choosemysmoothie.com